Fish species in the kitchen: Latterino Atherina boyeri Risso, 1810

Fish species in the kitchen: Latterino Atherina boyeri Risso, 1810

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Classification and fishing area

Class: Actinopterygii
Order: Atheriniformes
Family: Atherinidae
Kind: Atherina
Species: A. boyeri

Euryhaline species, present in coastal marine waters, brackish lagoons and lakes.
It lives in numerous banks in the eastern Atlantic Ocean, up to the coast of England and the Mediterranean Sea, especially in the Adriatic Sea.

Silverside Atherina boyeri (photo

Silverside Atherina boyeri (photo

Purchase and conservation

Fishing seasonality: all year round, especially in the spring and winter months.
Fish appreciated everywhere, with good and slightly bitter meats; it is sold fresh, frozen and canned. It constitutes the preferred fish subject of the so-called poor frying.

Use in the kitchen

Suitable for fries.

Fried dairy products
Wash and dry the dairy products with a cloth, flour them and arrange them in a pan where we previously poured extra virgin olive oil for a height of 3 centimeters.
Remove them when they take color and place them on a tray with rice paper and add a pinch of salt.

Nutritional values

Nutritional values ​​100 grams: 148 kcal
- Protein 20.53 gr
- Fat 6.73 gr
- Carbohydrates 0 gr
- Sugars 0 gr
- Water 70.85
- Ashes 1.14 gr


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